This workshop is designed to help employees manage the stress at their job – deadlines, productivity, challenging work environment, etc. They will learn to identify the differences between stress and burnout in addition to basic but very effective self-care strategies to keep the positive momentum going all year long! The goal is to improve their attitude, choices and overall life so all employees can be happier, healthier and more effective at their job and life!

Presented by Wayside Youth & Family Support Network for 3 CEs. More info on their website: www.waysideyouth.org/traininginstitute