Internal Family Systems is an evidence-based practice that provides a compassionate approach to working with our clients. LifeForce Yoga is an evidence-based practice to manage moods founded on the principle of compassionate self-awareness. IFS and LFY provide a potent combination for helping clients self-regulate, experience self-efficacy and build resilience. As part of this workshop, we will integrate yoga practices for accessing Self energy and meeting our parts. Every day will include accessible movement, yoga breathing, simple guided relaxation, experiential exercises, demonstrations, case studies, and clinical applications. Throughout the week, you will experience how the integration of IFS and LFY enhances the healing process.

Hosted by Cape Cod Institute, Cape Cod Learning Network, LLC in Eastham, MA for 15 CEs. For more info, visit: www.cape.org/register.